Most health conscious people are switching to brown sugar these days. After the massive buzz about brown rice versus white rice and brown bread versus white bread, it’s time to know that whether brown sugar is healthier or white sugar. Let us explore the answer to this million dollar question that every fitness freak is worried about these days.
Basically, brown sugar is white sugar with molasses and is regarded as raw sugar because it goes through fewer chemical processes. The term raw sugar is used for the sugar that is not fully refined.