The screens(Tabs of Phones or Game consoles) are comfortably installed in the majority of our houses. According to the Observatory of Audiovisual Equipment of Households, in 2017, each home had about 5.5 screens (television, computer, mobile phone, tablet). However, if they are part of the decor, they remain objects to use with caution.   For…

“Melatonin is not a treatment of choice for sleep disorders: uncertain efficacy beyond a placebo effect, it exposes to adverse effects, in particular neuropsychic, cutaneous and digestive. This is what can be read in the latest issue of Prescrire . In France , according to the dose contained in a unit of intake, this hormone…

The 2018 edition of the Pink October campaign ended a few days ago. It was an opportunity for all health organizations, as well as for the government, to recall the importance of mammography screening for breast cancer. The interest of this screening carried by the government and the National Cancer Institute (INCa) is seriously questioned…

Vitamin D plays a very important role in our life. It helps strengthen our bones, lower cholesterol and help in maintaining Sugar level. High levels of vitamin D may reduce a woman’s risk of breast cancer, a new study suggests. Vitamin D link Researchers looked at more than 5 000 women, 55 and older, and found…

Whatever it has to do to make your hair become dry (sun, excessive use of waves, sea water), know that it has a cure for it. Once a week, place on your hair a homemade mask made of 1/4 cup of honey and a little fresh water.   Keep it for half an hour and…

There are lot of precautions that we can take to save our selves from Dementia. One of my closest friends has been suffering from dementia symptoms for over five years now. I’ve watched his life change completely. Before his condition began stealing his memory and personality bit by bit, he and his wife had an…

Statewide List of old age homes in India. Please contact them directly. We are in no way responsible for any of the homes. Andhra Pradesh: Aram Ghar Shivarampally, Hyderabad-500252 (Head Office: Indian Council of Social Welfare, Red Hills, Hyderabad-500004) (Free for destitutes, handicapped and persons with chronic diseases.) Association for the Care of the Aged:…

Stress is your body’s way of responding to any kind of demand or threat. When you sense danger—whether it’s real or imagined—the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.” Here are some tips on how you can cope with stress Eliminate artificial stress reducers:…

Most health conscious people are switching to brown sugar these days. After the massive buzz about brown rice versus white rice and brown bread versus white bread, it’s time to know that whether brown sugar is healthier or white sugar. Let us explore the answer to this million dollar question that every fitness freak is…

Heart disease

Overview Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you’re born with (congenital heart defects), among others. The term “heart disease” is often used interchangeably with the term “cardiovascular disease.”…